We all are running against time these days. Every day we wake up, rush to work and we comeback tiresome. But this ain't good for health as well as your skin. The below factors can definitely make your skin 'old'. The first main factor will be 'Lack of Sleep'. The result of lack of sleep can clearly be seen on the face.
Dark Circles and bags under eyes will be formed initially. And later with repeated amount of lack of sleep it will lead to sagging skin. Similarly, if you are the kind of person who takes excessive sugar it not only adds flesh on your waistline, but also makes yous skin old. It provides an aging sensation.
The High blood sugar will create a process called glycation and this will harm collagen in our skin and that automatically leads to wrinkles. Always we need to keep a check on the sugar intake. Don't rush for anything.
Too much of anything is good for nothing. Running is a healthy exercise. But excessive running will break the collagen in the skin and it makes the skin look old and sagging.
