Do you really want to look good in your 30s? .First of all find colors, textures and styles of makeup work best for you. This will highlight your best features and disguise the rest. This will also serve you well in the coming decades. Increase consumption of goji berries as it has complete protein source and packed with vitamins and minerals. Goji berries are known for strengthening properties that helps the body to cope up with stress.
Goji berries increases immunity, liver protection, and provides anti-ageing benefits. Never ever consume processed or junk foods. Cleansing your face should be part of morning and evening routine, but at night you should do it twice. Have more colorful vegetables and fruits. Don’t overeat as researches have confirmed that overeating wreaks havoc which prevents anti-ageing.
Drink 1.5 to 2 liters of water every day. Don’t expect water based products to hydrate the skin, as the body is waterproof. Water based products can age the skin, as water does its natural thing and evaporates leaving skin drier than before. Shape your eye brows be refining the length and thickness of your natural brows. As we age the skin which is between the eyes and the brows can make it look saggy and wrinkly. Consume cold water fish such as salmon which contains essential fatty acids to increase your skin’s healthy glow. Eat healthy and also stay healthy.
