- Clear up blemishes with Lemon Water .
To help your kidneys, liver, and other organs doing their jobs well you need water. The better off your skin will is the kidneys and liver flush out toxins naturally. Keeping your skin young and radiant vitamin C also functions as an antioxidant.
- Balance your body’s pH with lemon water .
You may think of citrus as having an acidic nature to it, but it has an alkalizing effect on our bodies. This helps prevent pathogens from surviving.
- Boost the immune system with lemon water.
By weight about 70% vitamin C, are your immune cells. Vitamin C gets depleted quicklywhen you’re sick. It’s important to get adequate amounts of vitamin C even when healthy.
- Lose weight with Lemon water .
Boost your metabolism and improve digestion by drinking lemon water. It can also help curb hunger, which is great for your weight loss goals.
- Kick the hangover with lemon water .
Drink some lemon water before it even starts. Hot water in particular can act as an antiseptic to help detox your body and it helps soothe your stomach.
- Freshen your breath with lemon water.
If you smoke cigarettes it’s especially effective which is just delightful.
- Boost your brain power with lemon water .
Lemon water contains potassium. Linked to depression, anxiety, forgetfulness and brain fog is low levels of potassium.
- Keep your lungs healthy with lemon water .
Lemon water can help alleviate or fix asthma, infections, or other lung diseases. It’s a helpful remedy for sick lungs.
- Keep your gut healthy with lemon water .
For digestion water is important, as it allows your intestines to move your fecal matter along. Lemon eases stomach aches and helps your body break down your food.
- Lemon water just keeps you healthier overall.
For your good health to remain hydrated it’s important. On this healthy cake the lemon is the icing. I’d say it’s worth a try for all the reasons above. Be sure you’re squeezing juice from fresh organic lemons, not store bought lemon juice from concentrate.
Source: healthfoodhelp.com
