Blood Circulation is one of the most important functions of the body. That is completely responsible for making all the organs work efficiently and it also keeps check on various diseases including diabetes. Ajitsingh who is founder of Yogisthaan says, "Yoga helps in reformatting the system. It slowly affects the physical body with regular practice and dedication."


Below are 4 yoga poses which can completely control diabetes, Well take a look at them !

1. Padottanasana  (Wide-Angle Standing Forward Bend)

Padottanasana


2. Uttanasana  (Standing Forward Bend Pose)

Uttanasana


3. Trikonasana  (Triangle Pose)

Trikonasana


4. Dandasana  (Staff Pose)

dandasana

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