- Detox Ginger Bath: Take 1/2 cup of Epsom salt and add 2 tsp ground ginger (either from your spice collection or you can grind it yourself). Fill the tub like usual and pour your ingredients in. The ginger increases circulation and boosts immunity while Epsom salts soothe muscles and give you some much-needed magnesium.
2. Ginger-Lemon
Body Scrub: Take ¼ cup olive oil, ½ cup sugar, 2 tsp grated
ginger and the zest of a lemon (plus a little squeeze of the lemon juice), mix
well and apply while in the shower.
3. Warming
Massage Oil: Ginger can warm the body topically, so massage
oil will be a tension-reducing dream. You can take 1 inch of peeled ginger, cut
into slices, a dozen or so dried rose petals (you can also use rose oil), and 1
cup of almond oil. Mix together in a Mason jar or bottle and let sit for a
week. Then it’s ready to use on arms and legs, avoiding delicate areas.