Reduce the salt in your diet to no more than 1,500 milligrams a day (about a half teaspoon).Avoid high-cholesterol foods, such as burgers, cheese, and ice cream. Eat 4 to 5 cups of fruits and vegetables every day, one serving of fish two to three times a week, and several daily servings of whole grains and low-fat dairy.
Add a half cup of vinegar to lukewarm bath water and soak for five to ten minutes.
Boil artichokes and cook until soft. Eat the bottom part of the leaves. Add one teaspoon of tulsi leaves to one cup of hot water, steep for five minutes, and drink three to four times a day. A high fever should be gone by the next day.
Get more exercise
If your back is hurting, you may think the best way to get relief is to limit exercise and to rest. A day or two of rest may help, but more than that may not help the pain. Experts now know that regular physical activity can help ease inflammation and muscle tension.
Heat the clarified butter or ghee in a pan.Once hot add cumin seeds. Let them sizzle. Then add chopped green chilies and ginger paste. Let it cook for 30 seconds. Then add washed and chopped fenugreek leaves, red chili powder. Mix well
3 green Granny Smith Apples peeled, cored and sliced; 2 tablespoons water; ¾ cup oatmeal; ¼ cup crushed walnut; ¾ cup sugar 1 teaspoon ground cinnamon; ¼ teaspoon nutmeg; ½ cup butter METHOD: 1. Preheat the oven to 370 Degrees F.
Blend tofu in a blender with 2 cups of vegetable stock until smooth and set aside.In a large pot, heat and melt margarine, add onions and garlic and saute for about 5 minutes stirring frequently. Add 2 cups of vegetable stock to the pot and stir.
Winter season has come. At the same time it brings problems to the skin also. The beautiful face turns ugly. The skin turns dry. Hair goes lifeless. In order to protect from all these one have to take care. Here are a few tips to protect your skin from this chilled winter.
Lemon ... this citric fruit has been used as health agent and a beauty agent since ages. Lemon can give good hair growth. But all you need to know is in what ratio the lemon juice needs to be applied. With Lemon there are many face packs. Lemon juice could also be used as a bleaching agent . Here are few tips as how to use lemon juice.
Now a days youth is more worried of their beauty. Especially girls , approach a beauty parlor and give their face a touch up and use cosmetics prepared from chemicals thus destroying their skins. Not many of the girls based in cities know that there are wonderful home remedies which does not harm the skin. Here are few tips