Eggs and yogurt
Packed to the brim with protein, vitamins B and B5 both curd and eggs boost the blood circulation of your scalp and ensure hair growth. They also help prevent hair thinning and hair fall.
Sweet potatoes Brimming with Vitamin A, sweet potatoes help your hair produce sebum (natural oil) which keeps it shiny and full of life.
Mix the baking soda and the water until you get a smooth paste. Wash your hands and your face and pat them dry with a clean towel. Massage the paste onto your nose and other areas affected by pimples, blackheads, or whiteheads. Leave it on for about 2-3 minutes and rinse off the paste with warm water. Rinse your face for a second time with cool water and pat dry with a clean towel.
Are you sick of greasy looking skin in Winters? Then this lemon face pack is a must try for you. Just add one tablespoon lemon juice and one tablespoon honey in one egg white and mix well. Apply it on your face for 20 minutes and rinse with normal water. You'll be happy seeing your skin glow more than it normally does.
Wedding is an occasion when all eyes are on the couple. It is not just the bride who needs to look prim and proper but the groom as well to make them the ‘picture-perfect couple’. Everyone has body hair but when it is in excess, it can be quite an eyesore. To avoid such a situation especially on your wedding and the days to follow, make sure you take care of this problem in good time.
Curd and haldi
Add a little haldi (turmeric) to a small bowl of chilled curd and beat it until it makes a thick paste. Cover your hands with this paste and wash off thoroughly with cold water after 20 minutes. Do this just before your bath every day for 2 weeks and you will soon see results.
Rice water has amazing hair care benefits. Recent researches have shown that rice water helps in improving hair elasticity. Rice water contains a carbohydrate inositol that helps to repair damaged hair. Meanwhile rinsing or washing hair with rice water will improve manageability and protect it from future damage.
Wavy hair is associated with youth, but is careful in choosing what kind of waves you’d like to have. Let it be light and soft waves falling down to your shoulders on sides.
Mid lengthy layers
Layers are wonderful they create unique images and provide pluses for your entire look. Using shiny mid-length hairstyles may take a couple of years off your appearance.
Vitamin D is needed to help keep your muscles, bones and teeth healthy, according to the NHS. If you don’t get enough vitamin D in your diet, it’s difficult to regulate the amount of calcium or phosphate in the body. A severe lack of vitamin D can even lead to some other complications, including deformities,
If you are facing hair whitening at a very early age, maybe in your teens or early twenties, then do not dye your hair. Dyeing your hair causes more hair to turn white and coloring your hair becomes a monthly routine. Instead, highlight your white hair strands to make it look more natural or use henna.
The benefits of drinking lot of water are seemingly endless, but one that is almost immediately noticeable is that it plumps up your skin. Personally, I have found that anytime I drink more than my daily water requirement, my skin looks visibly glower. A great way to monitor your water intake is to buy a reusable bottle that helps you set a goal.
Be sure to check to make sure you’re properly cleansing your face in the morning. If you don’t have a cleanser with at least 2% salicylic acid and you’ve got oily skin, you should look into switching to one. Salicylic acid will break down the oil your skin produces without over-drying your face. Also, wash your hands before you wash your face to avoid putting oils from your fingers onto your skin.
Olive oil is the best when it comes to nail care. It penetrates deep into the skin and nails and thus helps nourish your nails. Before going to bed, apply warm olive oil to your nails and cuticles and massage gently for 5 minutes. Wear cotton gloves overnight. Do this once daily. You can also soak your nails in warm olive oil for 15 to 30 minutes once daily to promote nail growth.
Pumpkins contain antioxidants, such as alpha-carotene, beta-carotene and beta-cryptoxanthin. These can neutralize free radicals, stopping them from damaging your cells. Test-tube and animal studies have shown that these antioxidants protect skin against sun damage and lower the risk of cancer, eye diseases and other conditions.
Combine three tablespoons of olive oil with one tablespoon of lemon juice to create a mixture that will condition and make nails appear brighter. The acid from the lemon helps clear up any buildup on the nails, leaving them whiter.
Lemon face pack
Are you sick of greasy looking skin in summers? Then this lemon face pack is a must try for you. Just add one tablespoon lemon juice and one tablespoon honey in one egg white and mix well. Apply it on your face for 20 minutes and rinse with normal water. You'll be happy seeing your skin glow more than it normally does.