Aloe Vera has numerous healing properties. A 2008 study suggests that taking a daily gel aloe supplement significantly reduced the appearance of wrinkles in just 90 days. In another study, scientists found that applying aloe gel to the skin significantly reduced the appearance of wrinkles and also added collagen and hydrated skin.
Bananas contain natural oils and vitamins that can boost skin health.
Experts recommend applying banana paste to the skin: Mash a quarter of a banana until it becomes a smooth paste. Put a thin layer of the banana paste on your skin and allow it to sit for 15 to 20 minutes before rinsing it off with warm water.
Foods rich in health-benefitting nutrients are often referred to as “super foods.” There are many superfoods that appear to prevent wrinkles and boost overall health. Sources who looked at the diets of older Dutch men and women found that those men with healthy eating habits had fewer wrinkles. In the same study, women who ate more fruit had fewer wrinkles than those who ate more meat and junk foods.