First and foremost important issue to have balanced diet which has enough oils and drink plenty of fluids which means at least 3 liters of water. Avoid chemical treatments, fairness creams as they only give a temporary look but will not last longer and may also damage your skin and cause early wrinkles.
Soak some almonds in water overnight and remove their skin in the morning and grind them. Add a teaspoon of gram flour, one teaspoon of milk and 4 drops of lime juice. Make a paste and mix it well and apply it on your face. Regular massage gives you ling lasting clear and fair skin.
Include healthy fruits like banana, papaya, apple and watermelon in your diet according to the season and availability. Vegetables like spinach, carrot, tomato, cabbage also provides enough minerals needed for the body. If you prefer milk, then have 250 ml of cow milk everyday without sugar and avoid coffee, tea and other such beverages.
A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. Prepare a fine paste of ripe papaya, oat meal powder, milk cream and honey. Cover your face with this paste for 15 minutes and wash it off with water.
