Take lukewarm to bearable warm water in a bowl. Add a few drops of olive oil and then soak your nails. After sometime, massage the cuticles and nails with olive oil. Warm it a little before that. If you follow this remedy every day, you will restore shine within a week.
Apart from all its other benefits, this oil also makes your nails pinker and shinier. It is also know to prevent them from fungal infection. Massage your cuticles with this ‘easy to obtain’ oil and then massage gently. Let it dry on its own and repeat regularly.
Consuming food which includes vitamin E like nuts, corn, eggs, cucumber, tofu, spinach, avocados, broccoli, etc. will improve nail health and prevent them from breaking.
Whole Wheat amazing beauty treatment for Skin Provides Nourishment The selenium present in whole grains, including whole wheat, does amazing things for your skin. One of the skin benefits you gain when you eat whole wheat is nourished skin that is made possible by the antioxidant properties of selenium.
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