Katamarayudu telugu movie review | Katamarayudu Movie Review Rating | Katamarayudu Review | Pawan Kalyan Katamarayudu

close save
crop image
Fri, Mar 23, 2018 | Last Updated 6:29 pm IST

Menu &Sections


To stay beautiful avoid these diets

To stay beautiful avoid these diets
To stay beautiful avoid these diets
http://apherald-nkywabj.stackpathdns.com/images/appleiconAPH72x72.png apherald.com

Potato chips and French Fries

To stay beautiful avoid these diets

Anything that's deep-fried in oil can add to inflammation throughout your body. Especially avoid trans fats. It can raise your LDL "bad" cholesterol and lower HDL "good" cholesterol, which increases your risk for heart disease. Check food labels on baked goods and crackers, and avoid "partially hydrogenated oils" and "vegetable shortening."

Fatty Meats

To stay beautiful avoid these diets

These are also high in saturated fats. The key with meat is to keep it clean. Tenderloin cuts tend to be leaner. Look for ground beef that is at least 95% lean. Ground turkey breast and chicken breast are other lean options.

Sugar pastries

To stay beautiful avoid these diets

Eating too much sugar and processed carbohydrates (like pasta, bread, and baked goods) can lead to damage in your skin's collagen, which keeps your skin springy and resists wrinkles. Other foods, like fruits and vegetables, are good for your skin.


To stay beautiful avoid these diets
5/ 5 - (1 votes)
Add To Favourite
More from author
Some Health tips which every girls must know from Actress Trisha
Have you used Coconut Water for skin glow?
Some unknown facts about Goddess Lakshmi
Chandrababu Naidu speaking Lies on Polavaram
Japanese two-wheeler manufacturer HMSI inching closer in Indian motorcycle market
Apply for Dental Surgeon post in OPSC
19 year old Indian student won a 1,000 pound grant
Is eating Broiler Chicken unhealthy?
Beauty begins from consumption of Watermelon
Do you have faith in God 365 days?
India will not host ICC Champions Trophy 2021 due to 'This' reason!
LEAKED! MP Sasikala gets Divorced at 41 and She's gonna Marry another guy on March 26th - PROOF INSIDE
BREAKING: TAMIL NADU offers NO SUPPORT to Andhra Pradesh on No-Trust Move
Tata Motors sells a range of vehicles from hatchback to SUVs in India
BREAKING: Sasikala Husband Natarajan Passed away - Sasikala gets Parole
Engineer post vacant in CEIL 2018
President Donald Trump dumped his top diplomat Rex Tillerson
Jagan Mohan Reddy will be the new Chief Minister says YSR Panchangam!
Beauty tips of Actress Tamannah revealed
Healthy benefits of eating Eggs
Happy Ugadi Wishes to all Dear and Near
Recruitment for Veterinary Post in PSCWB
Indian American holds First place in Democratic Primary
Volkswagen expands production of Electric Vehicles (EVs)
#INDvBAN - Dinesh Karthik's LAST BALL SIX takes India to lift Nidhas Trophy - Bangladesh is yet to win an T20 against India
About the author

Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional