Summer season has come and in many places of the country people gets dehydrated because of hot sun. To stay beautiful eat watermelon as it has more beauty secrets within for our skin and hair. Arginine (an amino acid) is essential in our bodies and helps with blood circulation in the scalp. Watermelon naturally contains a lot of arginine and is therefore good for promoting hair growth.
Further dehydrated
skin can lead to a dull and dry appearance, but watermelon has such a high
water content that it helps to keep the skin hydrated and moisturized, which can
help to keep your skin supple and looking great.
Moreover as we get older our skin becomes thinner and less able to recover from damage. Our body is full of ‘free radicals’ that damage cells over time and can attributed to the cause of aging skin. Watermelon is full of antioxidants such as lycopene and also vitamin C and A which helps reduce these free radicals that can slow down the signs of ageing. The consumption of Vitamin A can encourage growth of collagen and elastin cells that help your skin stay young and supple.
