Sarvangasana 

Image result for sarvangasana yoga
It is also known as the shoulder stand and is considered the most effective yoga asana for glowing skin. It helps in improving skin texture and quality by promoting blood circulation towards your face. Practicing this asana 3 to 5 times a day will get your skin rid of pimple, acne, wrinkles and dullness.

Halasan

Image result for halasana yoga

It is also known as the Plough poses, and is one of the best asanas for achieving healthy and glowing skin naturally. This asana helps to improve your digestive process that is essential for glowing and healthy skin.

Utthanasana

Image result for Uttanasana yoga

This forward-bending pose promotes blood flow to the face and makes it one of the most functional poses for glowing skin. This yoga pose not only increases oxygen supply to the skin cells but also supplies helpful nutrients that fight the damage caused by free radicals and encourages skin rejuvenation.


మరింత సమాచారం తెలుసుకోండి: