Katamarayudu telugu movie review | Katamarayudu Movie Review Rating | Katamarayudu Review | Pawan Kalyan Katamarayudu

X
close save
crop image
x
TM
Sat, Dec 15, 2018 | Last Updated 12:25 am IST

Menu &Sections

Search

Yoga poses for beautiful hip and thigh

Yoga poses for beautiful hip and thigh
Yoga poses for beautiful hip and thigh
http://apherald-nkywabj.stackpathdns.com/images/appleiconAPH72x72.png apherald.com

Utkatasana (Chair pose)

Yoga poses for beautiful hip and thigh
This asana stimulates the muscles in your legs, especially the hips and thighs. Sitting on a chair is easy, but when you sit on an imaginary chair, your muscles are exerted as they hold the fort for your body. Your body weight rests upon your legs, especially on the muscles of the hips and thighs. This not only tones your legs and builds muscle but strengthens the area too.

Virabhadrasana (Warrior pose)

Yoga poses for beautiful hip and thigh
This asana works on the legs for sure, but specifically on the inner thighs. At the outset, this pose might look simple, but it works on the muscles that do not get attention when we run our daily chores. The best part is that both the legs get a different workout at the same time, so more muscle groups are targeted with this asana.

Ustrasana (Camel pose)

Yoga poses for beautiful hip and thigh
This asana brilliantly opens your pectoral muscles and hip flexors. It also tones all the limbs, especially the thighs. This asana works on the front part of your body, so the muscles in the frontal thighs get thoroughly toned and stimulated.


Yoga poses for beautiful hip and thigh
5/ 5 - (1 votes)
Add To Favourite
More from author
Some beauty tips with Lemon Juice does miracle
Drink Lemon with Water in empty stomach to reduce weight
Pin Kettu of the Irumudi of Sabarimala Temple
Lovely! Bajaj Dominar gives 5 Year Warranty Plus Insurance
Apply for Field Engineer & Manager post in PGCIL
Mira animated mystery adventure series inspired by Indian culture
Do's and Don'ts for Naturally Beautiful Skin
Diets to be taken for Sugar Patients
What does the Nei thenga (Ghee filled Coconut) and the Nei Abhishekam Signifies?
#TelanganaElections2018 - Zero chances for Lotus to Bloom anywhere in South India
#TelanganaElections2018 - TRS got 77% of the Polled votes and this is one of the best margins in Indian Democratic History
#AssemblyElections2018 - Track Live Updates
Will Indian Market suit Skoda Scala?
#AssemblyElections2018 -A humongous victory for TRS surpassing 90 seat mark, Congress Leads in 3 states
Apply for Nurses posts in SAIL Recruitment
Pramila Jayapal recruited Indian American as her Chief of Staff
#AUSvIND - In the History of Cricket, this is the First time India has won the First Test against Australia in Australia
These Hairstyles makes you look younger
Healthy benefits of eating Custard Apple during Pregnancy
Importance of Irumudikettu in Sabarimala Pilgrimage
About the author

Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional