Your kitchen could hold the key to an itch free, flake free scalp. Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes.
Apple Cider Vinegar
Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and sprit on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, and then wash your hair as usual. Do this twice a week.
Dandruff relief may be no farther away than your refrigerator. Just massage 2 tablespoons lemon juice into your scalp and rinse with water. Then stir 1 teaspoon lemon juice into 1 cup water and rinse your hair with it. Repeat this daily until your dandruff disappears. Lemon's acidity helps balance the pH of your scalp, which helps keeps dandruff at bay.
Avocado for Weight Loss, to look beautiful 1/2 avocado1 kiwi1 celery stick1 tablespoon sunflower seed powder, a handful of mint leaves, Freshly ground peppercorns and Salt. How to Prepare Scoop the avocado flesh out and cut it into medium-sized cubes. Peel the kiwi and toss it along with the avocado cubes into the blender. Cut the celery stick in half and toss it into the blender. Add a few mint leaves, sunflower seed powder, and a pinch of salt and give it a spin. Add some freshly ground peppercorn before you drink the smoothie.
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