Detox Ginger Bath
Take 1/2 cup of Epsom salt and add 2 tsp ground ginger or you can grind it. Fill the tub like usual and pour your ingredients in. The ginger increases circulation and boosts immunity while Epsom salts soothe muscles and give you some much needed magnesium.
Refreshing Foot Bath
If you happen to have mustard powder, you can add a little fresh ground ginger for a fantastic foot bath. Sounds weird, sure, but its warming soothing stuff will make you a believer. Use 1 Tbsp. mustard powder with 2 tsp ginger (a little of this mixture goes a long way), add to warm water and let your feet soak for 15 minutes.
Warming Massage Oil
Ginger can warm the body topically, so massage oil will be a tension-reducing dream. You can take 1 inch of peeled ginger, cut into slices, a dozen or so dried rose petals (you can also use rose oil), and 1 cup of almond oil. Mix together in a Mason jar or bottle and let sit for a week. Then it’s ready to use on arms and legs, avoiding delicate areas.
Avocado for Weight Loss, to look beautiful 1/2 avocado1 kiwi1 celery stick1 tablespoon sunflower seed powder, a handful of mint leaves, Freshly ground peppercorns and Salt. How to Prepare Scoop the avocado flesh out and cut it into medium-sized cubes. Peel the kiwi and toss it along with the avocado cubes into the blender. Cut the celery stick in half and toss it into the blender. Add a few mint leaves, sunflower seed powder, and a pinch of salt and give it a spin. Add some freshly ground peppercorn before you drink the smoothie.
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