Steep two bags of tea as you would normally if you were going to drink the tea. Then squeeze out the excess liquid from the bags. Allow them to cool down so they are warm, or chill them in the refrigerator for 10 to 20 minutes. Apply the tea bags to closed eyes for 15 to 30 minutes.
You may use your fingertips to apply gentle pressure to your eyes or gently massage the area around your eyes. If you are using chilled bags, try covering them with slices of cool cucumber for added relief. A restorative yoga pose could help you relax from the stresses of your day while you’re doing your tea bag treatment.
Black and green teas also contain antioxidants called flavonoids and tannins that have an anti-inflammatory effect. The tannins can help to tighten the skin and draw out fluid to further alleviate any puffiness. Green tea may be slightly more effective due to its higher flavonoid content. Use black or green tea bags as a cold compress to treat bags under the eyes.
