To have shiny and healthy hair, your scalp needs nourishment. Massaging your scalp with your fingertips stimulates the blood circulation. If you like, you can use coconut, olive oil or any other essential oil for massaging before sleeping at night and shampoo your hair in the morning. Rub lemon juice and apple cider vinegar into your hair roots for shiny and healthy hair. Wash your hair after half an hour. Be careful not to stay in sun with lemon juice on your hair, as this can lighten your hair color.

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To make hair shiny, allow the natural oil from your scalp to reach the ends. So the most hair experts advise to shampoo your hair every other day or every third day. In the meantime if you want to freshen your hair, simply splits your hair roots with water and restyle your hair with blow dryer the way you like. After shampooing and conditioning wash your hair with cold water, which will close the hair cuticles and make your hair shine.  Hot water dries out your hair and makes it look dull.



Too much of bleaching, styling and using heat products can dry out and damage your hair. They tend to take away shine from your hair in the long run. Hair is made of protein, so eat sufficient protein to strengthen your hair and add shine to hair. Eggs, chicken, beans and nuts are loaded with protein. Include in your diet variety of fruits, vegetables, especially dark green veggies. Vitamins A and E are helpful to make hair shiny.


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