The warmth of hot water creates steam. Taking a deep inhale of this gentle vapor while holding a cup of hot water can help loosen clogged sinuses and even relieve a sinus headache. Since you have mucous membranes throughout your neck and upper torso, drinking hot water can help warm that area and soothe a sore throat caused by mucous buildup.
Respiratory Disorders The fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc. Also, the paste of bitter melon leaves, along with the paste of tulsi leaves, when taken with honey in the morning, is a good remedy.
Simply drink a glass of water at the first sign of a headache and continue taking small sips throughout the day. You may also mix some salt in your water to balance the levels of electrolytes. Ginger powder can reduce the severity of your headache, if it is caused by migraine, within 2 hours.
Water Melon As the name implies, this fruit is a hydration hero, and fluids are exactly what you need when the heat is on. Watermelon's high water content keeps you cool and hydrated. Moreover Watermelon also contains lycopene, which protects skin cells from sun damage.
Today there are a number of ways including the use of sanitary napkins, tampons and menstrual cups to stay clean. In India, most unmarried girls prefer to use sanitary napkins. If you do decide to use a tampon remember that it is essential to choose one that has the lowest absorbency rate for your flow.
Protect your brain Everyone loses brain volume as they age, but the stress hormone cortisol speeds the decline, say McGill University researchers. Help your mind unwind with a houseplant. Washington State University research shows that simply being in the presence of plants can stem stress.
Pea, the small little bean holds solutions to several health problems and one of them in summer skin darkening. One of the best skins whitening tip using vegetables is regular consumption of pea. Potatoes, which has a high concentration of Vitamin B and high quality cellulose, keeps the skin healthy and the high degree of Vitamin C helps in lightening the skin tone.
Fenugreek seeds You must consume it by diluting it with hot water. It will make your internally strong as you drink the liquid. You can also cook the Fenugreek seeds in 1 liter of water. Pomegranate Pomegranate is a wonderful natural fruit which is not only tasty but also have variety of health benefits.
According to a report women who had the habit of avoiding breakfast were at a higher risk of developing Type-2 diabetes, than women who had their daily breakfast. According to research that was conducted by Cancer Research UK, it was found out that a person who is overweight or obese has an increased risk of developing cancer.
Eating raw fruits and vegetables are beneficial over juices. However, juices have an advantage of providing water to your body and keeping it hydrated. Every juice comes with a certain health benefit and adds value to your system. If you are feeling hydrated, you can have a glass of celery juice. If you are feeling exhausted after a long day at work, you can have a glass of ginger or lemon juice as it restores the energy levels of your body.
At this trend your body uses calcium to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, help your blood clot, your muscles contract, and regulate the heart’s rhythm. If you don’t get enough calcium in your diet, your body will take calcium from your bones to ensure normal cell function, which can lead to weakened bones or osteoporosis.
You have heard carrots are good for your eyes. But eating a diet rich in fruits and vegetables, particularly dark leafy greens such as spinach, kale, or collard greens is important for keeping your eyes healthy, too.
Actress Trisha Krishnan’s diet tips have helped many young fans to alter their food intake and adopt a more healthy and nutritious diet. Being a huge fan of Vitamin C for its health benefits, Trisha makes sure to pack her fruit bowl with lots of lemons, oranges and other citrus fruits.
Accordingly broiler chicken contains harmful bacteria and germ responsible for food borne infections. What makes broiler chickens especially susceptible to contamination is the process they go through before they get to the stores.
Eggs also contain various other trace nutrients that are important for health. Really eggs are pretty much the perfect food, they contain a little bit of almost every nutrient we need. HDL stands for High Density Lipoprotein. It is often known as the "good" cholesterol. People who have higher levels of HDL usually have a lower risk of heart disease, stroke and various health problems.
The Trisha starrer Mohini, directed by Madhesh who was an erstwhile associate of director Shankar, and known for directing movies like Arasangam, has been in the cans for long and was awaiting a release date.
For the past one year, the classy maker Gautham Vasudev Menon has been shuttling between multiple projects like Dhanush starrer Enai Nokki Paayum Thotta and Vikram starrer Dhruva Natchathiram. Both the action thrillers have been marching close to a shooting wrap and might get a release date Anytime soon after Tamil movie industry strike ends.
After scoring back to back disasters in 2016 and 2017 with Brahmotsavam and SPYder, Superstar Mahesh Babu is back on screens at the beginning of 2018, with his Srimanthudu director Koratala Siva, in an all-new avatar, donning the role of a state Chief Minister for the first time in his career, in Bharat Ane Nenu. Costarring Bolly beauty Kiara Advani, Ravishankar, and Sarath Kumar, here's team AP Herald's first on net Bharat Ane Nenu first report.
As we have reported earlier, Ravi Teja who is on a signing spree has signed his new project 'Nela Ticket' under Kalyan Krishna direction. The movie is going to have a fresh face as a female lead and it is none other than a young law student Malvika Sharma.
Young and promising hero Sharwanand, who was last seen in the romantic comedy Mahanubhavudu directed by Maruthi, is currently shooting for two films, the Hanu Raghavapudi directorial Padi Padi leche manasu with Sai Pallavi, and the Sudheer Varma directorial untitled gangster flick costarring Kalyani Priyadarshan and Kajal Aggarwal.
As we all know, Raai Laxmi is one of those hot babes who work relentlessly to get a good name and set her foot in the industry. But, none of her movies got her rewards and her career is still at stake without a proper base. The actress even stooped her levels down.
Trisha who is 34-years-old is still giving young actresses a run for their money. The actress is a total hottie and she is the one who is having a handful of projects under her kitty. The actress is currently on a World Tour and is yet to come back to India.
Nandamuri Kalyan Ram, who was last seen in the average venture MLA - Manchi Lakshanalunna Abbayi, will be seen next in the romantic entertainer Naa Nuvve, coming from ad filmmaker turned director Jayendra, who had previously made 2011 feel-good entertainer 180 with Siddharth, Priya Anand, and Nithya Menen, which was lauded for its music and visuals.
If you are a hardcore fan of Shruti Haasan, well this is indeed a happy news for you! The actress who never signed any movie for a long time has finally started shooting for her next project. As we reported earlier, the actress will work with Vidyut Jammwal for her next and it will be a Hindi project.
As the Superstar Mahesh Babu starrer political entertainer Bharat Ane Nenu is getting positive reviews everywhere, the movie, directed by hattrick blockbuster director Koratala Siva (Mirchi, Srimanthudu, and Jana), Garage) , is shattering the records one after another
It was recently announced that the Akkineni prince Naga Chaitanya starrer Savyasachi will have a special nostalgic moment, as the movie will feature a remixed version of his dad's song "Ninnu road meedha choosi lagayithu" from Allari Alludu, and the remix will be composed by the original composer MM Keeravani himself.
Lady superstar Nayanthara, who was last seen in the critically acclaimed, and commercially successful social thriller Aramm where she played a bold collector Madhivadhani, next has a flurry of films in her Kitty, namely, Viswasam, Untitled flick by Sarjun, Arivazhagan, Imaikka Nodigal.etc.
Mahesh Babu's 'Bharat Ane Nenu' has just got the momentum it was looking for. The Positive talks have helped the movie to get a healthy lead at the Box-Office. The tickets are sold for the first weekend and after a long time, the Box-Office is shattering.
The most expected Tollywood movie at the moment happens to be the Superstar Mahesh Babu starrer Bharat Ane Nenu, the political entertainer directed by hat-trick blockbuster director Koratala Siva. The movie released amidst huge hype and pre-release business and it struck the Bull's eye.
Kajal Aggarwal who is flying high with some big successes in the recent times has faced a shocker from fans on the Social media. Fans started comparing her with Porn actress Mia Khalifa and they made comparisons due to various factors.
As Bharat Ane Nenu starring Superstar Mahesh Babu, in his second collaboration with his blockbuster comeback flick Srimanthudu's maker Koratala Siva, released on 20th opened to positive response sets the Box-Office records toppling.
Controversial actress Sri Reddy has warned actress Jeevitha to be prepared to witness many leaks and exposes from her side. Actress Jeevitha Rajasekar had earlier said that Sri Reddy is not a child to be easily lured to bed. She had also released a video of Sri Reddy. In the video, Sri Reddy says that she is always in the sexy mood.
Samantha, who is on a roll, with her impressive performance as the village belle Ramalakshmi in the latest blockbuster Rangasthalam directed by Sukumar, earning her overwhelming positive reviews for her stunning image makeover and transformation as an authentic rustic village babe, is all set for her next experiment.
The Baahubali man Prabhas, is currently busy shooting for his next flick post the SS Rajamouli directed Magnum Opus Baahubali series, which happens to be Saaho. Directed by Sujeeth of Run Raja Run fame, Saaho is being shot in exotic locales of UAE and is touted to be a sci-fi action thriller.
Controversial actress Sri Reddy has been making waves in Tollywood with her daily revelations and shocking exposing of casting couch and sexual abuses existing in the Tollywood film industry. Sri Reddy has been revealing one popular celebrity after the other on a daily basis