Detox Ginger Bath
Take 1/2 cup of Epsom salt and add 2 tsp ground ginger (either from your spice collection or you can grind it yourself!). Fill the tub like usual and pour your ingredients in. The ginger increases circulation and boosts immunity while Epsom salts soothe muscles and give you some much needed magnesium.
Ginger-Lemon Body Scrub
Take ¼ cup olive oil, ½ cup sugar, 2 tsp grated ginger and the zest of a lemon (plus a little squeeze of the lemon juice), mix well and apply while in the shower.
Warming Massage Oil
Ginger can warm the body topically, so massage oil will be a tension-reducing dream. You can take 1 inch of peeled ginger, cut into slices, a dozen or so dried rose petals (you can also use rose oil), and 1 cup of almond oil. Mix together in a Mason jar or bottle and let sit for a week. Then it’s ready to use on arms and legs, avoiding delicate areas.
