Ice apple or nungu is also rich in vitamin a, B and C, iron, Zinc, Phosphorous, potassium and lots more which is good for the human body. If you are suffering from chickenpox, this juicy fruit provides cooling effect that can reduce the itchiness. Above all, this is a natural coolant food for the body during the summer season. It is the best summer fruits you should consume to beat the heat.
Ice apples designate the existence of the phytochemicals anthocyanin which may inhibit the growth of tumors and breast cancer cells. This is one of the best health benefits of ice apple or nungu. During summer, people generally tend to feel a lot more tired since they sweat a lot. The best way to fight fatigue is with the help of ice apple.