Pomegranate juice is rich in polyphenols, which have been found to improve memory function. In one study individuals drinking pomegranate juice daily performed better on memory tests compared to those who used a placebo drink. So if you’re feeling a little forgetful these days, add a cup of pomegranate juice to your morning routine.
According to dermatologists, pomegranate juice can help replenish dry, dull skin. It is also a great source of vitamin c, which, when applied topically, can improve skin’s texture and brightness. Try this DIY pomegranate scrub when your skin needs a little pick-me-up. Using a blender or food processor combine 3 tablespoons of pomegranate seeds, 1 cup of cooked oatmeal, 2 tablespoons of extra virgin organic olive oil and 1 tablespoon of raw honey. Apply to your face, let it sit for about 10 minutes, then rinse with warm water.
Studies have suggested that pomegranates can prevent certain types of cancer and may even fight cancer at different stages. The anti-inflammatory properties and rich polyphenol content protect dna from mutations, inhibit cancer cell growth, and help prevent cancer from spreading. More studies are needed, but research shows that pomegranates can help combat prostate, breast, colon, and lung cancer.