Diarrhea occurs when the digestive system is not functioning properly which results in frequent loose or watery tools three or more times a day. The main cause of diarrhea are viral infections, bacterial infections, consumption of contaminated food and water, food intolerances and intestinal diseased such as irritable bowel syndrome and ulcerative colitis.
Diarrhea can be accompanied by symptoms like abdominal pain, bloating, nausea and may cause complications like dehydration. Yoghurt especially the one with live bacterial cultures such as lactobacillus acidophilus is a great remedy for diarrhea and destroys the bacteria which cause the diarrhea.
Moreover ginger is used in the process of food poisoning and can also get rid of cramps and abdominal pains. Fenugreek seeds are highly recommended for treating diarrhea due to their high mucilage content. Yoghurt especially the one with live bacterial cultures such as lactobacillus acidophilus is a great remedy for diarrhea and destroys the bacteria which cause the diarrhea. When dealing with diarrhea, it is recommended to eat ripe bananas because of their pectin content. Have a chamomile tea which provides relief from abdominal pains accompanying stomach disorders including diarrhea.
