The cheapest fruit available in market is banana which is
rich in nutritional value. One can’t stop eating banana a day if they know the benefits
of banana.
For Health:
Do u know that eating banana keeps your skin lively and glowing every day? Women face constipation problem post delivery where a banana a day keeps your problem away.
Banana is the first fruit where infants and children eat with love.
Take a banana; add half cup of milk and 2 spoons of sugar. Blend it for 2 minutes. Your favourate banana milk shake is ready. With banana pieces, apple, orange pieces topped with roasted cashew we can make delicious custard.
For Body:
Take a ripe banana, smash and add honey. Apply this to face and massage for some time. Wash after twenty minutes. Your face looks beautiful than earlier.
Banana is good to hair also. Squeeze ripe banana and apply on hair. It moisturizes the hair and keeps health.
