BANANAS

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•Protect your heart.
•Strengthen bones.
•Control blood pressure
•Block diarrhea.


BEANS
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•Prevent constipation.
•Help hemorrhoids.
•Lower cholesterol.
•Combat cancer.
•Stabilize blood sugar.


BROCCOLI

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•Strengthens.
•Saves eyesight.
•Combats cancer.
•Protects your heart.
•Controls blood pressure.


CABBAGE

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•Combats cancer.
•Prevents constipation.
•Promotes weight loss.
•Protects your heart.
•Helps hemorrhoids.


CARROTS
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•Save eyesight.
•Protect your heart.
•Prevent constipation.
•Combat cancer.
•Promote weight loss.


CAULIFLOWER
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•Protects against Prostate Cancer.
•Combats Breast Cancer.
•Strengthens bones.
•Banishes bruises.
•Guards against heart disease.


GARLIC

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•Lowers cholesterol.
•Controls blood pressure.
•Combats cancer.
•kills bacteria.
•Fights fungus.


GRAPEFRUIT

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•Protects against heart attacks
•Promotes Weight loss
•Helps stops strokes
•Combats Prostate Cancer
•Lowers cholesterol


GRAPES
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•Save eyesight.
•Conquer kidney stones.
•Combat cancer.
•Enhance blood flow.
•Protect your heart.


GREEN TEA
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•Combats cancer.
•Protects your heart.
•Helps stops strokes.
•Promotes  weight loss.
•Kills bacteria.


HONEY
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•Heals wounds.
•Aids digestion.
•Guards against ulcers.
•Increases energy.
•Fights allergies.


LEMONS AND LIME
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•Combat cancer.
•Protect your heart.
•Control blood pressure.
•Smoothen skin.
•Stop scurvy.


MUSHROOM
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•Controls blood pressure.
•Lowers cholesterol.
•Combats cancer.
•Strengthens bones.


OLIVE OIL
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•Protects your heart.
•Promotes Weight loss.
•Combats cancer.
•Battles diabetes.
•Smoothens skin.


ONIONS

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•Reduce risk of heart attack.
•Combat cancer.
•Kill bacteria(bactericidal).
•Lower cholesterol.
•Fight fungal infections.


ORANGES
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•Support immune systems.
•Combat cancer.
•Protect your heart.
•Straighten respiration.
   
PINEAPPLE
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•Strengthens bones.
•Relieves colds.
•Aids digestion.
•Dissolves warts.
•Blocks diarrhea.


STRAWBERRIES
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•Combat cancer.
•Protect your heart.
•Boost memory.
•Calm stress.
   
SWEET POTATOES
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•Save your eyesight.
•Lift mood.
•Combat cancer.
•Strengthen bones.


TOMATOES
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•Protect prostate.
•Combat cancer.
•Lower cholesterol.
•Protect your heart.
   
WALNUTS
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•Lower cholesterol.
•Combat cancer.
•Boost memory.
•Protect against cardiovascular diseases.


WATER
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•Quenches thirst.
•Combats cancer.
•Conquers kidney stones.


WATERMELON
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•Protects prostate.
•Promotes weight loss.
•Lowers cholesterol.
•Helps stops strokes.
•Controls blood pressure.
•Fights dehydration.


APPLES
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•Protect your heart.
•Prevent constipation.
•Prevent diarrhea.
•Improve lung capacity.
•Cushion joints.


AVOCADOS
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•Battle diabetes.
•Lower cholesterol.
•Help stops strokes.
•Control blood pressure. 
•Smoothen skin.


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