Katamarayudu telugu movie review | Katamarayudu Movie Review Rating | Katamarayudu Review | Pawan Kalyan Katamarayudu

X
close save
crop image
x
TM
Wed, Jan 17, 2018 | Last Updated 2:38 pm IST

Menu &Sections

Search

Natural Remedies for Weight Loss

Natural Remedies for Weight Loss
Natural Remedies for Weight Loss
http://apherald-nkywabj.stackpathdns.com/images/appleiconAPH72x72.png apherald.com

Obesity is the condition of physical state of the body when excessive deposition of fat takes place in the adipose tissue. Extra fat puts a strain on the heart, liver, kidneys and the joints. To reduce weight and get rid of obesity, these basic points should be noted.



  1. Diet recommended for early morning: Juice of half a lemon with warm water and a teaspoon of honey.   Breakfast - Wheat or Moong bean sprouts with a cup of skimmed milk.   Mid morning - A glass of orange, carrot or pineapple juice.  Lunch - Raw vegetable salads like cucumber, cabbage, beetroot, and tomatoes. Steamed or boiled vegetables with whole wheat chapattis. Have a glass of buttermilk with coriander leaves, salt and ginger.

Natural Remedies for Weight Loss

2.  For mid afternoon - Dry fruits, lemon tea and fresh vegetable soup.  Dinner - Whole grain bread or chappathis with steamed vegetables, seasonal fruits. Avoid eating bananas and apples in the night as they may lead to Indigestion.

Natural Remedies for Weight Loss

3.  Home tips - Take large quantities of fruits, vegetables and low calorie foods. Avoid consuming more salt as it may be a factor for increasing your weight. Milk products like cheese, butter etc and non vegetarian foods are rich in fat and must be avoided.

Natural Remedies for Weight Loss

4.  Regular intake of carrot juice helps in weight loss. Honey is an excellent home remedy for Obesity. Bitter guard, drumsticks and raw or cooked cabbage help in conversion of sugar and carbohydrates into good fat. Exercise helps in burning up unwanted calories from your body in the form of sweat. Walking, jogging, skipping swimming can be the best exercises.

Natural Remedies for Weight Loss

Natural Remedies for Weight Loss
5/ 5 - (1 votes)
Add To Favourite
More from author
Which Network's plan is the best?? Airtel or Reliance Jio
Men to look smart is a must to attract girls
Use Fenugreek seeds for many health related problems
A Player who earns 17 Crores for 2 months is just fined 25% of his Match Fee !!!
Goddess Durga Mantras for Happy and Prosperous Life
GST not imposed for second hand car by an individual
Railway Recruitment Board 2017 Education details
Cockfight was part of Sankranthi Celebrations in Vizag
Richest Man in History is Amazon CEO
Richest Man in History is Amazon CEO
India likely to lose 2nd Test despite Kohli's Blitzkrieg
Some interesting facts about the Harvest Festival - Pongal
Significance of Pongal
Vitamin C Enriched Oranges glows your skin
Osteo Arthritis makes many tough to walk
Can Yusuf Patha play in IPL after failing the dope test?
Every morning offer water to Sun God
MISSING - Kidnapped from Bengaluru - Kindly Report if you got any details
.  Despite freezing cold weather 8000 devotees and visitors thronged the Hindu Temple of Atlanta
Apply for Trade Apprentice Post in 2018 BHEL Recruitment
250 smart poles to be installed in Hubballi-Dharwad for charging Electric Vehicles
Can Angelo Mathews bring back glory to Team Sri Lanka?
About the author

Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional