According to sources Cancer is a systemic disease with various causes, some of which include a poor diet, toxin exposure, nutrient deficiencies and to some extent genetics. One extremely important way to prevent or treat cancer is nutritionally, through eating a nutrient dense diet and avoiding things that are known to increase cancer risk.
Fresh Herbs & Spices
Turmeric contains the active ingredient curcumin, is one of the most powerful ingredients in an anti-cancer diet because it’s been shown to decrease tumor size and fight colon and breast cancer.
Nuts & Seeds
Chia seeds and flaxseeds are two of the most nutrient-dense seeds in the world, which provides fiber, omega-3 fatty acids and a range of important minerals.
Mushrooms
Nutritious mushrooms vary in terms of their benefits, taste and appearance since hundreds of mushroom species are in existence today, but all are known to be immune-enhancers and many have been used to fight cancer for centuries.
Garlic
It contains sulphur compounds which stimulates the immune system’s natural defenses against cancer.
Kiwi Fruit
Kiwi is a little hand grenade of cancer-fighting antioxidants, including vitamin C, vitamin E, lutein, and copper.
