In the usual course, a heat rash will disappear on its own within a few days. However, as a preventive measure, one can wear light, breathable garments that allow for perspiration to get evaporated. One should also steer clear of heavy creams, make-up or ointments that can end up blocking the sweat ducts.
One should resist the urge to scratch, as that could worsen the hives, and use OTC antihistamine for relief. It's also recommended to avoid hot showers and body-hugging clothing. Keep on the lookout for symptoms like dizziness, tongue or face swelling, shortness of breath, tightening of the throat or wheezing.
How to treat Athlete's Foot
OTC antifungal creams like Lamisil and Lotrimin can bring immediate relief and continuous application can clear away the condition. However if the symptoms seem to persist, one may want to visit the doctor for a prescription of antifungal creams/pills.
Liver a Nutrient Rich Super food Accordingly per calorie, liver is one of the most nutrient dense foods there is. In fact, more commonly eaten muscle meats are nutritionally poor in comparison. A 3.5-ounce (100-gram) sirloin steak or lamb chop contains over 200 calories. The same amount of beef liver contains just 175 calories, all while providing way more of every single vitamin and most minerals than either a sirloin steak or lamb chop.
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