Anemia is a complex condition that occurs due to certain direct medical or physical causes or as a result of some other disease. The wide range of causes is deficiency of RBC formation, hereditary deficiency, Vitamin B 12 deficiency, Iron and folic acid deficiency. Ayurveda uses the inherent power of natural herbs to bring about wonderful results on the human body.
1. Commiphora Mukul (Guggul) is useful for people who have less hemoglobin and anemia. It is beneficial for conditions like arthritis, pre-menstrual syndrome and many more. Spirulina, better known as chlorophyll is a wonderful source of energy. Spirulina is the best known source of plant chlorophyll which helps in growth and repair of body tissues.
Punarnava (Boerhaavia Diffusa) has properties to clear toxins from the blood
and increases the red blood cells in the body. Punarnava is very effective in
relieving infections of urinary tract.
Asphaltum Punibiunum (Shilajit) is a recommended herb for improving skin
texture, color and glow. It is used as a multipurpose herb in case of anemia,
arthritis and diabetes. The improved metabolism helps rejuvenate the ageing
cells and enhances cell regeneration.
Do you want to reduce your weight 30 days? One of the best ways to burn fats and calories in the body is exercising daily for a couple of hours. Exercise helps you stay fit and also keeps you from the diseases caused by excess fats. Improper diet also results to weight gaining and health problems. Fast foods and junk food which we commonly eat these days produce lot of calories and fats in the body. In order to get rid of those fats and reduce weight, we should get rid of the habit of eating such food.
- Protein foods builds body, Do you take in on regular basis?
- Cold and flu prevention from our daily diets
- Burning fat & Cholesterol makes us healthy
- Healthy hair needs nutritious foods
- Anemia can be cured by Ayurvedic treatment
- Protecting lungs from air pollution
- Summer season nearing, diets which makes us healthy
- How to handle common Skin Problems in summer?
- Is your daily foods has Cancer fighting ingredients?
- Grape Seed extract reduces risk of cancer
- Preventive steps for eradicating Cancer in your LIFE!!!
- Do you know about Pregnancy symptoms in the first month?
- Homemade remedies for treating irregular periods to a regular one
- Some highlighting facts about Iron and Iron Deficiency
- Men's fitness foods to stay healthy always