Improves Immunity and Controls Heart Diseases

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You won’t believe it, but consuming a glass of carrot juice regularly can actually boost your immunity. It also helps keep your heart healthy. Carrots are a rich source of vitamin A and beta-carotene, which make it effective in warding off germs. The abundance of vitamin A in carrot juice can prevent the onset of heart diseases and stroke.

Reduces Cholesterol

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Do your cholesterol levels keep fluctuating? Try and adopt carrot juice that is way better than the commercial products boasting of zero-percent trans fat. Meanwhile the potassium present in carrot juice can reduce cholesterol levels, thus reducing the risk of heart disorders.

Prevents Cancer

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Carrot juice also acts like an anti-cancer agent. The increased intake of carotenoids in carrot juice has been said to decrease instances of bladder, prostate, colon and breast cancer.


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