Eating pomegranate seeds can help strengthen the hair follicles. Because the seeds, and especially the seed oil, contain punicic acid an ingredient that makes the hair strong. It also is known to improve circulation to the hair scalp and stimulate hair growth.
Being antioxidant-rich, pomegranates boost
heart health by lowering high cholesterol and blood pressure levels. They also possess
anticancer and anti-diabetic properties. While the fiber in them improves
digestive health and helps in weight loss, other antioxidants fight
inflammation, cancer, and arthritis.
Pomegranates have been found to cut the risk of
prostate cancer. Though more research is warranted, this is an encouraging step
in the right direction. The anticancer properties of pomegranate seeds can be
attributed to certain components called ellagitannins that prevent cancer cell
proliferation and also induce cell death
Benefits of eating Red Rice Contains antioxidants to counteract free radicals Red/brown rice is a great source of iron or manganese. Mangan, who was simply instrumental in producing energy for the body is a vital element of the enzyme and is also an anti-oxidant that may safeguard the body from free-radicals which are formed once the energy produced. Additionally, red/brown rice is full of zinc, a mineral that can help accelerate wound healing and maintain the body’s defense mechanisms to function effectively.
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