About 7% of people sleep on their stomachs with their heads turned to the side. People who sleep this way have their arms wrapped around a pillow or tucked under a pillow. One sleep researcher discovered people who sleep this way may be more likely to be outspoken, outgoing, and sociable. They may also be more likely to not take criticism well.
The most popular sleep position by far is side
sleeping. Approximately 41% of people sleep this way, curled up on their sides
with their knees bent. This is also called the fetal position. More women than
men sleep in this position. The position may be good for those who snore. If
you have arthritis, sleeping in this position may make you sore.
People who sleep in a starfish position sleep on
their backs with their arms up over their head. Approximately 5% of people
sleep this way. Research shows people who sleep in this position do not like
being the center of attention. They are also likely to be good listeners and
Healthy benefits of eating Black Grapes with seeds Improves Brain Function Regular consumption of black grapes helps to improve concentration, memory and also verbal and spatial recall. The polyphenol present in them also aid in curing migraine, dementia and preventing Alzheimer’s. Improves Cardiac Health The phytochemicals present in them help in reducing damage of the heart muscles and also aid in reducing and regulating cholesterol levels in the body thereby preventing heart attacks and other cardio vascular diseases.
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