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Benefits of Drinking Green Tea

Benefits of Drinking Green Tea
Benefits of Drinking Green Tea
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Green tea may help lower the risk of several diseases. However, the optimal amount to drink may depend on the disease. Oral cancer: In a large observational study, women who drank three to four cups of green tea daily were the least likely to develop oral cancer.

Benefits of Drinking Green Tea

Prostate cancer: A large observational study found that men who drank five or more cups of green tea daily had a lower risk of developing prostate cancer, compared to those who drank less than one cup per day.

Benefits of Drinking Green Tea

Stomach cancer: Another large observational study showed a reduced risk of stomach cancer in women who consumed five or more cups of green tea per day.

Benefits of Drinking Green Tea

Breast cancer: Two observational studies showed reduced recurrences of breast cancer in women who drank more than three cups of green tea daily.

Benefits of Drinking Green Tea

Pancreatic cancer: One observational study found that drinking five or more cups of green tea per day was linked to a decreased risk of pancreatic cancer.


Benefits of Drinking Green Tea
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