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Mon, Jul 22, 2019 | Last Updated 3:09 am IST

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Some disadvantages of Drinking Coffee everyday

Some disadvantages of Drinking Coffee everyday
Some disadvantages of Drinking Coffee everyday
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Coffee cause insomnia: Too much caffeine intake will excite your central nervous system and make you hard to fall asleep. Now a day’s many take coffee as main diet and becomes addicted to it due to caffeine present in it. Coffee may accentuate illness: Drinking too much is deadly for those who have high cholesterol, hypertension or coronary artery disease.



Coffee may lead to osteoporosis: Coffee may interfere with the calcium absorption which may cause osteoporosis in middle and elder women. Too much coffee is harmful to pregnant women and if you drink too much coffee when pregnant, it may delay fetal growth or increase rates of birth defects.

Some disadvantages of Drinking Coffee everyday

Coffee can aggravate heartburn: Coffee may cause acid reflux and heartburn due to the way it relaxes the lower esophageal sphincter. Also Coffee is harmful to your kids and moreover it is suggested to reduce the caffeine intake of kids below 12 as few as possible.


Some disadvantages of Drinking Coffee everyday
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