Coconut Water is Nature's Gastroenterologist
Are you suffering with indigestion or acid reflux? The natural enzymes present in coconut water can help you get back on your feet. When you are suffering from a bout of diarrhea or recovering from a stomach related illness, a few glasses of coconut water will help soothe the tummy and help you get back on your feet sooner.
Natural Drink for Unlimited Joy
Coconut water is a naturally delicious drink that has none of the additives that canned and bottled beverages come with. No preservatives, no added sugar just loads of healthy nutrients that help you stay hydrated during the hot summer months. Children and adults can both enjoy this natural refreshing drink for immense health benefits. Try a few fun variations for a change of taste and flavor. Make a glass of nimbu-paani with half coconut water and half water for some added deliciousness.
Coconut water could do wonders for your skin and help induce a youthful glow. Coconut is known to have has cytokinins in it, which is a well-known anti-aging agent. Besides this, it also hydrates your skin to make it more radiant and firm.
To stay healthy avoid these Foods Potato chips and French Fries Anything that's deep-fried in oil can add to inflammation throughout your body. Especially avoid trans fats. It can raise your LDL "bad" cholesterol and lower HDL "good" cholesterol, which increases your risk for heart disease. Check food labels on baked goods and crackers, and avoid "partially hydrogenated oils" and "vegetable shortening."
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