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Mon, May 20, 2019 | Last Updated 6:36 pm IST

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Do you drink water in empty stomach? Wonderful Benefits

Do you drink water in empty stomach? Wonderful Benefits
Do you drink water in empty stomach? Wonderful Benefits
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It keeps your gut healthy

Drinking water on an empty stomach helps in correcting bowel movement, which may prevent constipation, bad digestion and intestinal infections. This keeps your gut healthy. Get more information on easy ways to get rid of constipation.

Do you drink water in empty stomach? Wonderful Benefits

It keeps your internal organs healthy

Water keeps your body hydrated which is really important for proper functioning of internal organs of your body. This keeps your lymph system healthy. The lymph system balances your body fluids.

Do you drink water in empty stomach? Wonderful Benefits

It fights infections

The body has its own immune system which helps in fighting against many infections and bad cells. Drinking water on an empty stomach increases the body’s efficiency to fight against infections. According to Japanese medical society, having water on an empty stomach can help you in curing different diseases like Headache, body ache, heart ailments, arthritis, fast heart beat, epilepsy, excess fat, bronchitis, asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer, menstrual disorders and ear, nose and throat diseases.

Do you drink water in empty stomach? Wonderful Benefits

Do you drink water in empty stomach? Wonderful Benefits
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