Eat a Healthy Diet
Good nutrition and food safety are especially important for older adults. As you age, you may be more susceptible to food borne illness and food poisoning. You also need to make sure you eat a healthy, balanced diet. Follow these tips to help you make wise food choices and practice safe food handling.
Avoid Common Medication Mistakes
Medicines can treat health problems and help you live a long, healthy life. When used incorrectly, medicines can also cause serious health problems. Use these resources to help you make smart choices about the prescription and over-the-counter medicines you take.
Get Screened
health screenings are an important way to help recognize health problems sometimes before you show any signs or symptoms. Ask your healthcare provider which health screenings are right for you and find out how often you should get screened.
