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Mon, Oct 14, 2019 | Last Updated 1:29 pm IST

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Reducing Belly fat through these Foods

Reducing Belly fat through these Foods
Reducing Belly fat through these Foods
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Spinach

Spinach and other leafy green vegetables like kale, lettuce, etc. are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of the fat burning capabilities of spinach and the very healthy veggie has come out a winner in this category.

Reducing Belly fat through these Foods

Pumpkin

Low in calories and high in fiber, pumpkin is one of the best vegetables to include in your weight loss diet. Whether you like to blanch it and eat it in salads or add pumpkin powder to your smoothies and vegetable drinks, pumpkin can help you reach your body goals quicker.


Cucumbers

It are good for detoxifying your system and due to the presence of water and fibre, they fill you up as well, eliminating the need for you to eat more often. They are regularly used in making fat burning juices, as they are very low in calories and, hence, can be consumed as a healthy mid-meal snack too.


Reducing Belly fat through these Foods
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Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional