According to Ayurveda, sugarcane juice helps strengthen your liver and is thus suggested as a remedy for jaundice. Jaundice is a condition where you find yellow pigmentation of the skin and membrane due to elevated levels of a substance known as bilirubin in the bodily fluids and is triggered by poor functioning liver. What sugarcane juice does is replenish your body with proteins lost and nutrients that it needs to recover quickly.
Bacteria in the large intestine make some vitamin K, but not enough to meet your daily needs, according to the Linus Pauling Institute. Mung bean sprouts are a good source of vitamin K, with 1 cup of raw sprouts containing 34 micrograms, which means men get 28 percent of their recommended daily intake, while women gain 37 percent. Vitamin K is essential for the process of blood clotting. It also regulates bone mineralization and helps maintain bone density.
Pitta is the heat energy within every cell but it is mainly located in the stomach area. Excess intake of heat producing foods can mean that the digestive tract over reacts with an increase in acid production. Pitta aggravating foods such as Vinegar, tomatoes, orange juice, onions, garlic, chili peppers, and salty fried foods can help in digestion to remove too much acid content.
Lungs are easily vulnerable to the toxic world in which we find ourselves having to live. Vegetables like cabbage, broccoli and cauliflower reduce the risk of lung cancer. They are helpful in cleaning and building blood as they are rich in chlorophyll. Pomegranate juice also reduces the risk of lung tumors. As per latest report turmeric powder boosts the self destruction of cancer cells in the body.
This vegetable is extremely rich in vitamin C, calcium and selenium. Eating broccoli also detoxifies your body after exposure to food or airborne carcinogens and other oxidants. This activity can be attributed to sulforaphane, an important phytochemical in broccoli. In fact, one study proved that ingesting cruciferous veggies like broccoli can protect cells from DNA damage.
Eating your veggies raw means you will likely get more water soluble nutrients vitamin C, and B vitamins than from eating cooked vegetables. However, even cooked veggies can supply plenty of vitamin C, so you can still meet your needs over the course of the day.
During winter season many people with dry skin are affected by eczema and dry skin. Moisture your skin with moisturizing creams and lotions and apply in the affected dry areas with the lotion and cream and massage it gently. Apply coconut oil or Olive oil or almond oil to avoid flakes. Teenage girls have the problem of dried lips during winter and they apply Vaseline or cold creams.
During winter season many people with dry skin are affected by eczema and dry skin. Moisture your skin with moisturizing creams and lotions and apply in the affected dry areas with the lotion and cream and massage it gently. Apply coconut oil or Olive oil or almond oil to avoid flakes. Teenage girls
Guava is replete with vitamin C. In fact, it offers a lot more of the vitamin than a similar amount of oranges. Hundreds of studies tell us how vitamin C can help boost immunity and fight disease causing pathogens. So, if an incessant cold or cough is bothering you, simply grab a guava.
Lung Cancer is one of the most common and serious types of cancer, with around 44,500 new cases of the disease diagnosed each year. The disease doesn’t usually cause noticeable symptoms until it has spread through the lungs or into other parts of the body, meaning the outlook for the condition isn’t as good as many other types of cancer.
Betel leaf is an amazing analgesic that offers relief from pain. It can be used to alleviate pain caused due to cuts, bruises, rashes, inflammation (internal as well as external), indigestion, constipation, etc. You can simply make a paste of betel leaf and apply to it the bruised area (meant for external application). You can also chew betel leaves and drink its juice to get relief from internal pain.
Lack of sleep can lead to many health problems like weight gain, weak immunity and affect the brain health as well. Adequate sleep of around eight hours is extremely important for the overall health.
problem with soy has to do with its phyto-estrogen, which mimics estrogen in the body. For that reason soy should especially not be given to children who are still growing. But honestly, it’s better off avoided by everyone. There are plenty of tasty veggie-based meat alternatives if you’re looking to cut back on animal protein.
Diets High in Calories. If you eat more calories than you burn, you will gain weight. That is bad not only for your general health, but for your asthma specifically. People who are obese are more likely to have more severe asthma symptoms, take more medication, and miss more work than people who maintain a normal weight.
Oats are an excellent source of iron, calcium, fiber, carbohydrates and proteins. As oats are high in fiber, they can also help keep constipation at bay. The most common way to have oats is to cook it in a pan and have it with milk, nuts and dried fruit.