The transition to working from home due to the lockdown comes with its unique set of stressors and challenges, particularly when there's a life-threatening pandemic in the backdrop. This fear from coronavirus has confined everybody to their homes, but it is an important to keep your spirits high to overcome this unconventional phase.
The most important aspect is to maintain some semblance of balance - "It is a first time experience for everyone around you. When you adjust to this thought, it will make things easier for you and everyone around. Waking up early in the morning gives you some extra time to look after yourself, through physical exercise or meditation. It also with no house help around, as it allows you ample time to take care of household chores as well. Fixing a schedule in such case might prove useful too. Don't hesitate to seek help from other family members to juggle things around.
Select an area in your home from where you can do professional work. Avoid utilizing your bedroom or dining area for the same. Try selecting a sitting area where you can sit upright. This will help you maintain your posture and reduce the chances of fatigue. Quarantine in homes is not a very easy task for the kids as well. They somehow getting accustomed to it, but what they will be expecting the most is some quality time with their parents. This time will help you nurture your bond, and give the kids attention that they crave for. Making sure there are some limits, try giving them a few tasks or activities which they enjoy engaging in, or perhaps a new hobby.