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Thu, Jun 27, 2019 | Last Updated 4:24 pm IST

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Talking about food benefits is likely to get your kid to eat healthier

Talking about food benefits is likely to get your kid to eat healthier
Talking about food benefits is likely to get your kid to eat healthier
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According to sources the study, published in the Journal of Nutrition education and Behavior, shows that the researchers found affirming statements were more effective at getting kids to make healthy food choices than presenting the food repeatedly without conversation. The researchers found that kids ate twice as much healthy food when they were told how it would benefit them in terms they could understand as opposed to when they were given the food with no contextual information.

Talking about food benefits is likely to get your kid to eat healthier

"Every child wants to be bigger, faster, able to jump higher," said study lead author Jane Lanigan, Associate Professor at Washington State University in the US. The researchers wanted to see if child-centred nutrition phrases (CCNPs), affirmative statements that simply convey the benefits of healthy food, influenced young children to make healthier food choices.



For the study, the research team picked 87 children and ran an experiment where they offered healthy foods to a group of 3-to-5-year-old children for six weeks. Reportedly "We found that a month later, the kids ate twice as much of their CCNP food with the repeated exposure compared to the food without the positive words. For example, when we presented lentils we would say, 'This will help you grow bigger and run faster'”.


Talking about food benefits is likely to get your kid to eat healthier
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