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Mon, Aug 26, 2019 | Last Updated 4:52 am IST

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Apps & online platforms to help yoga enthusiasts boost their health

Apps & online platforms to help yoga enthusiasts boost their health
Apps & online platforms to help yoga enthusiasts boost their health
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Daily Yoga

Daily Yoga app offers over 500 asanas, more than 200 guided classes of yoga, pilates, meditation, over 50 workout plans and top coaches' workshops that suit people from the beginner to advanced level. "Daily Yoga" integrates with the apple health App.

Apps & online platforms to help yoga enthusiasts boost their health

Simply Yoga

Simply Yoga available on both iOS and Android  is an app that keeps it simple with just a few routines and multiple poses. Choose from a 20, 40 or 60-minute workout, or master more than 30 yoga poses with helpful audio and video instruction with this app.



Available in six languages, "Asana Rebel" on iOS platform is for anyone who aims to lose weight and start a healthy lifestyle. The app helps burn calories, strengthen the core, increase flexibility and balance the body while focusing on the mind.



Yoga-Go

Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker. "Yoga-Go" workouts only take between 7-30 minutes and you can burn up to 200 calories per session.

Pocket Yoga

This Android app gives detailed voice and visual instructions to guide users through each pose and every breath. "5 Minute yoga" add has quick yoga sessions for improved flexibility, increased strength, toned muscles and reduced stress.


Apps & online platforms to help yoga enthusiasts boost their health
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