Reportedly food, fitness and films are the three things that are very dear to actor rakul preet singh, and they very much consume most of her time. Ask her to choose one among these three, and she is quick to mention that fitness is an integral part of her life, and she doesn’t miss her daily workout whatsoever.

 

“Fitness is a way of life...I don’t think it can be achieved in a week or there is a short cut to achieve it. It’s what you eat, what you think, and how you are as a person. And all that reflects in your skin. If I don’t sweat it out, flush out the toxins, I don’t think my cells, and body works that well,” says Rakul. She says that it’s a great way to encourage others to get fitter.

 

While some actors don’t mind going the distance to transform physically for the characters they portray on screen, rakul has made a conscious decision to skip those roles which would require her to put on a lotof weight. “Physical transformation plays a big role in films and for de de pyaar de (that also stars ajay devgn and Tabu), I lost almost eight to 10 kilos in 45 days to suit my part. I don’t mind losing weight but if I’m told to put on 20 kilos for a role, I’ll not do it. I’ll not do anything that would harm my health and fitness,” rakul maintains.

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