Presently the reigning actress of Bollywood is the daughter of former badminton player Prakash Padukone, and was winning national badminton championships before Bollywood has stolen her away. Deepika isn't in the habit of gyming daily, but not a day goes by without her yoga session at 6 am.


Deepika likes to start her day with a hearty breakfast, usually 2 egg whites and a glass of low-fat milk. She has grilled fish for lunch to avoid extra fat, with vegetables on the side. For dinner, Deepika skips rice and has dal-roti-sabzi instead of the ideal Indian balanced diet. 


She stays hydrated with water and coconut water, and eats fresh fruits after every 2 hours and says no to junk foods. Being from South India, the “Bajirao Mastani” actress loves Filter Coffee. She also enjoys her masala dosa and idli, but substitute’s coconut chutney with green chutney and removes the potato filling while eating dosa.


Deepika thoroughly enjoys the dynamic workout that uses a combination of yoga and strength training, and has done wonders for her and in improving flexibility and endurance. She loves dancing as the calories are burnt immediately. She does many athletics to stay healthy too.



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