As per report Madonna may be a 61 year old mother of six children, but the ‘Queen of Pop’ is, in fact, looking healthier and fitter than ever. Meanwhile with her glowing and youthful skin, the American musician looks much younger than her age and so, if you are wondering how the beauty manages to constantly stay in the best shape of her life. Recently, the singer revealed the secrets behind her health through a video she posted on her instagram and that includes taking an ice bath at 3 am.

Currently Madonna, who is in the midst of her Madame X Tour, is said to be very holistic when it comes to her approach to health and wellness. Furthermore in the photo Madonna, who is dressed in a sports top and hot pants with rubber socks, can be seen sitting in an ice-filled bath in her hotel bathroom and drinking her own urine at 3 am. Further the hit maker also said that an ice bath is the best treatment for injuries, even as she sported a round bruise on her right forearm and another one on her leg.

Moreover Madonna has in the past admitted that she urinated on her own feet to ward off athlete’s foot. Perhaps research suggests that drinking urine can harm your health by introducing bacteria, toxins, and other detrimental substances into your bloodstream. Drinking someone else's urine may also expose you to a number of diseases. Meanwhile urine contains antibodies; one study found that it also has bacteria, including antibiotic-resistant strains, so to undo it by drinking the same rejected material makes no sense where biology is concerned. Apparently in case, you have any health issues and are considering using alternative medicine treatments, make sure that you talk to your doctor before trying them out.

మరింత సమాచారం తెలుసుకోండి: