Cameron Diaz
Usually Diaz is honest about not going to the gym every day, but says she stays consistent overall. She is a fan of outdoor exercise and loves hiking, jogging, and surfing. She is a big proponent of eating clean and while she used to love fast food, she now treats it like its poison.
Halle Berry
Halle Berry’s workout is known for shocking Oprah not because of its intensity but rather because of its simplicity, while filming, she often only has 25 minutes to work out, so we will fit a workout in that time, but do it at least 5 times a week. Meanwhile when she does have more time, she loves doing kick boxing, which is a great mix of strength training and cardio, and her lifestyle choices have made this 47 year old look half her age.
Jennifer Aniston
This 45 year old Aniston’s training philosophy that blends the mind and the body is what keeps feeling young and moreover Jennifer uses a combination of yoga, spinning, and toners, really focusing on developing a better connection to her mind, emotions, and body.
