Women suffer from many problems but they never open about it as they are embarrassed to talk about i. The just feel ashamed to share these priblems. A healthy vagina is one that is symptom-free and odourless. Women must go for regular medical check ups to ensure that their vagina is in good condition despite their sexual condition. Below are few steps that every women should follow to protect themselves.
1. Use your 'OWN TOWEL' in Public places
When you go for a tour, or you use public toilets, swimming baths always use your own toilet. This helps to avoid picking up thrush or bacterial vaginosis which is easily transmitted.
2. Wash your Vagina
Remember to wash your vagina with normal water. Give it time to dry and ventilation.
3. Never wear Synthetic Underwear
Always prefer cotton underwear as it keeps the area dry and also gives good ventilation. Also the infection problem is less.
4. Clean Sex toys
After using them, always clean your sex toys. Wash your hands while masturbating. Wash it with warm water and soap to wash away the germs.
5. Never wear tight clothes
Despite your sexual active factor, one should always go for medical checkups. Visit gynaecologicalist to know about your vagina
6. Beware about Anal sex
This can lead to pelvic infection, chronic pelvic pain, severe cystitis, pelvic adhesion and also leads to fertility problems.
