Leafy greens should be a regular part of your diet. Aside from being high in vitamin A, leafy greens are also a good source of calcium. If you don't eat dairy, be sure to load up on deeply colored greens to get enough of the essential mineral. But, your doctor might ask you to ration these leafy greens as they are high in vitamin K, which could interfere with your medication.
The main reason is to avoid the meat during the Tamil month of Purattasi, the rays of the sun weaken and the rains set in. The earth that has heated up in the previous months, soak in the rain and is known to give out heat, which is considered hurtful than the summer heat. It is also believed that the digestion power of individuals is low and there is chance it can take a toll on
Milky beauty Tamannaah who was last seen in the action-packed Sketch opposite Chiyaan Vikram was seen recently in the Romantic entertainer Naa Nuvve directed by Jayendra and costarring Kalyan Ram. The actress also pinned high hopes on the project.
Mallu beauty Anupama Parameswaran had made her film debut with the Malayalam blockbuster Premam, before venturing into Telugu as well, where she made a mark with her debut A Aa, followed by hits Premam and Shatamanam Bhavathi which made her a household name.
Kajal Aggarwal who had a dream run at the Box—Office is now aiming to continue the same momentum with her next set of projects. The actress is also signing an array of movies with more caution as she doesn't want to lose the winning momentum.
Accordingly current gen Hyundai Tucson is in the middle of its life-cycle with a face lift due in India next year the Korean company is already at a fairly advanced stage in the design and development of the next generation Tucson, which is set to make its global debut in 2021.
According to sources despite her golden run in international athletics this season, teenaged sprint sensation Hima Das said she did not expect her name to be nominated for this year's Arjuna award. Meanwhile the 18 year old Assamese athlete was among the 20 sportsperson recommended for the Arjuna Award
Pyongyang sources made a statement that South Korean President Moon Jae-In and North Korean leader Kim Jong Un signed an agreement at the end of their summit talks here on Wednesday. As per report it was stated that the agreement was signed at a ceremony held at the North's state guesthouse Paekhwawon and broadcast live in Seoul.
Milky beauty Tamannaah who was last seen in the flop movie Naa Nuvve costarring Nandamuri Kalyan ram, has very few film in her kitty, and has been of late resorting to any level of glamor, While she had generously displayed her thunder thighs in a short skirt which looked more or less like a bikini in Naa Nuvve for a salsa song.
According to sources applications are invited for certified pilots to take up a position in Kolkata Port Trust. The joining candidates will be inducted as trainees and be subsequently allocated regular post after the training period. Selected candidates will have to enter into a bond period at the time of joining. The period will be for at least five years after qualification as a full time pilot, failing which, they will be liable to pay a compensation.
Vijayawada sources reported that official spokesperson of the YSR Congress party (YSRCP) Ambati Rambabu yesterday said that the Vangaveeti family would have the due respect and recognition in the party. Meanwhile he clarified that the YSRCP has taken the decision to invite the family into the party after taking into account all the aspects.
Washington sources reported that Indian-American Congressman Pramila Jayapal has said Americans are recognizing that they don’t trust the US President who has maintained that he knew nothing about what was went on in his campaign. Meanwhile her comments came after Donald Trump’s former campaign manager Paul Manafort pleaded guilty to conspiracy charges last week.
New Delhi sources stated that declaring that "dictatorship has become a vocation" in Prime Minister Narendra Modi's regime, Congress chief Rahul Gandhi today said that people in Chhattisgarh will remember the attack on his party's workers in Bilaspur as an act of "political persecution".
The mother of all clashes, the 5th match of the Asia Cup between India and Pakistan began with Pakistan winning the toss and deciding to bat first, and the Pakistan batting began on a disastrous note as Bhuvaneshwar Kumar rattled the top order, as he dismissed Imam U haw and Fakhar Zaman in quick time, and Pakistan were 3/2 at a stage.
Young hero Naga Chaitanya has been in a disastrous form as his last release Yuddham Sharanam way back in 2017 was a disaster and since then he has had no release as a Hero. The actor is desperate to give a hit and he rested huge hopes on 'Sailaja Reddy Alludu'.
Ace producer Suresh Babu of Suresh Productions and his son Rana Daggubati have been basking in the glory of the success of their latest release, the small flick with a heart, care of Kancharapalem. The movie received huge praises and accolades from all quarters and it also struck Gold at the Box-Office.
Dimple beauty Deepika Padukone, daughter of badminton legend Prakash Padukone has been the reigning queen of Bollywood ever since she entered with Om Shanti Om opposite Shahrukh Khan. The actress even entered Hollywood and is now a big gun!
Riyadh sources stated that Saudi Arabia will auction real estate owned by indebted billionaire Maan al-Sanea and his company starting next month to help repay billions of riyals due to creditors. Meanwhile sources familiar with the matter told Reuters, Sanea ranked by Forbes in 2007 as one of the world's
Kolkata sources reported that West Bengal Chief Minister Mamata Banerjee on Monday said the country will witness a "revolution" in the 2019 Lok Sabha elections and people will defeat the BJP. Previously the BJP had won the 2014 Lok Sabha polls by securing 31% votes but it cannot be repeated. She claimed “The BJP had won the 2014 Lok Sabha polls by securing 31% votes but it cannot be repeated”.
One of the most expected biopics from Tollywood happens to be the biopic of legendary former Chief Minister of Andhra Pradesh, Shri YS Rajasekhar Reddy, which is being made with Malayalam Megastar Mammootty and is progressing at a rapid pace.
Young tiger Jr NTR, who was last seen in the triple action commercial mass masala Jai Lava Kusa directed by Bobby aka KS Ravindra of Power and Sardaar Gabbar Singh, has currently been busy with his 28th movie, directed by maverick maker Trivikram Srinivas.
Chennai sources stated that Opposition DMK staged state wide protests against the "corrupt" AIADMK government in Tamilnadu, with party chief MK Stalin leading the charge in Salem. Meanwhile besides Stalin, his son Udhayanidhi, sister Kanimozhi and senior DMK leaders including Durai Murugan and Dayanidhi Maran participated in demonstrations held across the state.
Comedian Soori had started his career playing uncredited roles in movies like Deepavali, and many other Tamil hits, before his career caught steam, with his launch as a key comedian in the Suseendhiran directorial debut Vennila Kabadi Kuzhu, following which he was a popular comedian.
Washington sources reported that US President Donald Trump's administration will impose a 10% tariff later this month on $200 billion worth of Chinese goods, increasing to 25% at the end of the year, a move that will sharply escalate the American trade war with Beijing. Meanwhile the administration announced on Monday that the additional tariffs which will take effect from September 24, are on top of
Tollywood has been shaken, ever since the news of a US couple running a sex racket, by using the cover of Telugu associations to exploit Telugu heroines and use them in prostitution, came out after the couple was arrested.
The sexy yesteryear actress Kasturi, known for several yesteryears flicks opposite Vijayakanth, Sathyaraj and also prominently known for playing Ulaga Nayagan Kamal Haasan's sister in Shankar directorial Indian, is back in news for a controversy.
According to sources, Telangana caretaker Deputy Chief Minister Kadiyam Srihari called caretaker Chief Minister K Chandrashekar Rao (KCR) as the 'Baahubali of Telangana' in terms of the governance in the State. Meanwhile when addressing Telangana Rashtra Samithi (TRS) workers in the premises of Kakatiya