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According to Ayurveda, sugarcane juice helps strengthen your liver and is thus suggested as a remedy for jaundice. Jaundice is a condition where you find yellow pigmentation of the skin and membrane due to elevated levels of a substance known as bilirubin in the bodily fluids and is triggered by poor functioning liver. What sugarcane juice does is replenish your body with proteins lost and nutrients that it needs to recover quickly.

Bacteria in the large intestine make some vitamin K, but not enough to meet your daily needs, according to the Linus Pauling Institute. Mung bean sprouts are a good source of vitamin K, with 1 cup of raw sprouts containing 34 micrograms, which means men get 28 percent of their recommended daily intake, while women gain 37 percent. Vitamin K is essential for the process of blood clotting. It also regulates bone mineralization and helps maintain bone density.

Pitta is the heat energy within every cell but it is mainly located in the stomach area. Excess intake of heat producing foods can mean that the digestive tract over reacts with an increase in acid production. Pitta aggravating foods such as Vinegar, tomatoes, orange juice, onions, garlic, chili peppers, and salty fried foods can help in digestion to remove too much acid content.

Hanan a 19-year-Old Kerala girl coming from a family consisting of an Alcohol father and an ailing mother. With no means of Livelihood to run the family, Hanan had to stand on her own legs and do all odd jobs to support her education and family.

Top 5 Street Style Chinese Starters Indo Chinese food is an all-time favourite for many, but the fan following of this fabulous street style fusion food is at its peak during the monsoons. We are sure you will agree that a plate of hot paneer chilli or crisp chicken lollipops work brilliantly to brighten up gloomy rainy days. Here are 5 simple recipes to help you make some these popular indo Chinese starters at home and make the most of days when it’s raining cats and dogs outside!

The best thing about this grain is its versatility – by adding a bunch of veggies, fragrant spices, dals or meats you can create a number of rice based dishes that blow your mind and can rarely go wrong. Take a look at these 5 simple recipes, which, with the right kind of prep get made within 15 minutes of your time!

Eggs and yogurt Packed to the brim with protein, vitamins B and B5 both curd and eggs boost the blood circulation of your scalp and ensure hair growth. They also help prevent hair thinning and hair fall. Sweet potatoes Brimming with Vitamin A, sweet potatoes help your hair produce sebum (natural oil) which keeps it shiny and full of life.

Mix the baking soda and the water until you get a smooth paste. Wash your hands and your face and pat them dry with a clean towel. Massage the paste onto your nose and other areas affected by pimples, blackheads, or whiteheads. Leave it on for about 2-3 minutes and rinse off the paste with warm water. Rinse your face for a second time with cool water and pat dry with a clean towel.

Are you sick of greasy looking skin in Winters? Then this lemon face pack is a must try for you. Just add one tablespoon lemon juice and one tablespoon honey in one egg white and mix well. Apply it on your face for 20 minutes and rinse with normal water. You'll be happy seeing your skin glow more than it normally does.