Ingredients:

  • 2 1/2 cups grated Cauliflower or paneer
  • 2tbsp coriander chopped
  • 1tsp gratted ginger
  • 1 tsp dry mango powder (optional)
  • 1 tsp garam masala
  • 1 tsp red chilli powder
  • salt to taste


Dough: 

  • 2 cups whole wheat flour (atta)
  • 1/2 tsp salt
  • water to knead


Method:

  • Prepare the dough by adding enough water to atta and salt. Cover with a damp cloth and keep aside for 30 minutes.
  • Mix all ingredients of the filling lightly.
  • Take a big lemon sized ball of the dough. Roll it out to the size of a roti.
  • On the roti, put 3 tbsp of cauliflower, leaving 1" from all around. Sprinkle 1 tbsp of dry atta on it.
  • Roll out another ball to a round roti of the same size. Place this on the roti with the filling. Press well to stick the rotis together.
  • Spinkle a pinch of salt and red chilli powder. Roll out the sandwiched rotis lightly, do not roll out too much.
  • Heat 2-3 tbsp ghee on a tawa. Shallow fry the paratha in ghee on the tawa till crisp on both sides.
  • Trickle ghee from the sides and press the paratha at the edges with a kadchi or the back of a small steel katori while frying. Serve hot.

మరింత సమాచారం తెలుసుకోండి:

cauliflower paratha paneer paratha paratha veg recipes bread recipes veg paratha

Kiran V

28/11/2015 12:41 PM